What is Self Love? Why it's important? How to boos it?

Self-love refers to the practice of accepting, appreciating, and caring for oneself. It involves recognizing one's own worth and treating oneself with kindness, compassion, and respect.

False beliefs about self-love can include:

• "Self-love is selfish." Many people believe that prioritizing their own needs is selfish and self-centered. However, self-love is actually an important aspect of mental health and well-being. When we take care of ourselves, we are better able to take care of others.

• "Self-love means being perfect." Some people believe that self-love means never making mistakes or having flaws. However, this is an unrealistic expectation. Self-love involves accepting ourselves as we are, flaws and all.

• "Self-love is easy." Developing self-love is a process that takes time and effort. It requires self-reflection, self-awareness, and a commitment to personal growth.

• "Self-love is only for certain people." Some people believe that self-love is only for those who are confident, successful, or attractive. However, self-love is for everyone, regardless of their circumstances or appearance.

• "Self-love is a one-time event." Self-love is not something that can be achieved once and then forgotten. It requires ongoing practice and attention, as well as a willingness to adapt and change as needed.

Then what is Self love?

• "Accepting oneself." Real self-love involves accepting oneself as a whole, including one's strengths and weaknesses, successes and failures, and all other aspects of oneself.

• "Setting boundaries." Real self-love involves setting healthy boundaries and saying no to things that do not align with one's values or priorities.

• "Practicing self-care." Real self-love involves prioritizing one's own well-being and taking care of oneself physically, emotionally, mentally, and spiritually.

• "Embracing imperfection." Real self-love involves recognizing that everyone makes mistakes and has flaws, and embracing one's imperfections as a natural part of the human experience.

• "Practicing self-compassion." Real self-love involves treating oneself with the same kindness, care, and compassion that one would offer to a good friend who is going through a difficult time.

Overall, real self-love involves developing a deep and authentic sense of self-acceptance, self-respect, and self-worth, and making a commitment to prioritize one's own well-being and happiness.

If you want to start boosting self love and find your balance and harmony - you absolutely need FREE call with me to awake your potential!

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